Stress around interviews is often influenced by our assumptions we make to ourselves
about the process. Countering anxiety-provoking thoughts can help to lower levels of
anxiety. "I just messed up that answer, and there.s no hope. "One poor answer normally
does not knock a candidate out of consideration. An interview is like a test, getting an 85 or
90 might be good enough to get the job.
...... To some extent, relaxation techniques, such as progressive muscle relaxation or
breathing exercises, can manage anxiety. If your anxiety around interview is excessive, you
might consider seeing a doctor to develop effective countermeasures. 1. often influences the stress around interviews according to the passage.
2. Does one poor answer in an interview influence a candidate to get a job?
3. Imagining success help a candidate to levels of anxiety.
4. How can we reduce our stress around interviews?
5. When should we go to see a doctor according the author?
|
